The best way to prepare your body for all stages of pregnancy.
Classes are designed to focus on each trimester separately to make sure you are keeping yourself and your baby safe in a delightful and fun way.
You will also learn to understand and strengthen your pelvic floor to meet the demands of pregnancy.
And to top it off you will feel your BEST!!!
Pregnant Panda Full-Term Subscription
R1497 once off
ALL the benefits of the month-to-month subscription but only pay once!
Just one simple payment!
Subscription valid for 40 weeks!
Your body and your baby(s) will thank you later.
Save over a R1000!
Pregnant Panda & Postpartum Panda Subscription
R2997R1997 once off
Access to the entire Pregnant Panda program, plus....
The entire Postpartum Panda Training Program. Staying active through pregnancy has many benefits and going into motherhood strong, gives you a headstart! BUT caring for your body after having a baby IS A MUST and makes all the difference. It is even more important than exercising during pregnancy.
Subscription valid for 24 Months!
Learn the proper way pelvic floor recovery (and everything else around your waist!)
Learn how to avoid that dreaded lower back pain
Learn how to ease sore muscles from feeding and caring for your baby.